ATX Power Bands

Details about Power Bands:

High-quality professional-use power bands from ATX. Power bands can be used for power lifts – squats, deadlifts, bench press – to lesson the resistance during the weaker mid-position of the lift, which is great for overcoming training plateaux’s or for rehabilitation use. Also used for stretching exercises and assistance during such exercises as pull-ups.

One slightly more unusual use is alongside Bandbell Bars, such as the Bambook Bar or Earthquake Bar. 

ATX Power Band Resistances:

Colour	Resistance	Width
Yellow	3.5 to 9kg	8mm
Orange	7 to 16kg	13mm
Green	11 to 30kg	22mm
Blue	18 to 40kg	32mm
Red	22 to 56kg	44mm
Violet	30 to 81kg	67mm
Black	36 to 104kg	80mm
Gold	54 to 127kg	100mm